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You are here: Home / HEALTH & FITNESS / Easy Date and Banana Smoothie | Vegan Weight Gain | Budget Friendly Recipe

Easy Date and Banana Smoothie | Vegan Weight Gain | Budget Friendly Recipe

For everyone getting started with your health journey and looking for some budget friendly smoothie recipes, this is for you.

I still use this recipe and it’s very simple, easy, and INEXPENSIVE to make.

Ingredients:

1-2 Frozen bananas
5 dates (or more if you like)
About 3 cups of water
*** ( I like to add water as I blend to get the right consistency)

4oz of Woman’s Tonic (optional)

Blend, Pour, and Enjoy.

Keep your smoothies simple to optimize digestion and maximize your budget.

*** Also, purpose to buy burro bananas if you can or any bananas with bigger seeds. Do your best to get organic bananas or local grown bananas if you cannot find those.

Related posts:

Improve Your Health With Moringa Seeds Banana Cream Pie Dr. Sebi Alkaline Electric Recipe PLANT-BASED MEAL PREP IN 1 HOUR // SIMPLE RECIPES HEALTHY PLANT-BASED BREAKFAST IDEAS FROM TISH

Categories: FOOD, HEALTH & FITNESS

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