SPRING TIME RECIPES // LOCAL, ORGANIC & SEASONAL

Couple of recipe ideas for whats currently in season! Venturing out to your local farmers market is so much fun and you get to see all the amazing delicious produce that is on offer! See you all soon! T

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//Wild garlic and parsley pesto//

2 large bunches wild garlic
2 large bunches fresh parsley
1/3 cup walnuts
80ml extra virgin olive oil (add more if needed)
black pepper & sea salt (to taste)
1 lemon (juice)

//Asparagus soup (approx. 4 servings)//

1-2 tbsp. coconut oil
1 tbsp. crushed cumin seeds or powder
1 tbsp. dried thyme
2 medium white potatoes (approx. 1 ½ cup when chopped)
400g asparagus spears
1 white onion
7 garlic cloves
1 leek
3 spring onions
handful wild garlic (optional)
1 cup water
400ml full fat coconut milk
black pepper & sea salt to taste

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