Vegan strength athlete Karl Ess from #Germany is fighting against John Gomez, german based refugee from #Gambia in the most epic STRENGTH WARS episode so far! Both train disciplines from Bodybuilding, Strongman and Powerlifting.
So here we go in STRENGTH WARS 2k16 #9 – Karl Ess VS John Gomez with the following run:
deadlift 200kg / 440lbs – 20 reps
axle-clean and press 80kg / 176lbs – 15 reps
arm over arm sled pull 130kg / 286lbs