Ready for a home ab workout challenge that anyone can do? (Adapts from beginner to advanced – as shown in the video). This no excuse ab workout can be done without any equipment…anywhere. A big respect goes to Jeff Cavaliere, ATHLEAN-X for taking his time to produce these videos.
Home ab workouts are one of the best ways to assist in getting six pack abs. Of course, it starts with a solid nutrition plan to shed the fat that may be overlying the abs. From there however, you need to have an ab workout that is convenient enough to be done anywhere without requiring equipment.
This home ab workout is one that can be done with absolutely no equipment and at any ability level. How is that? Because this ab workout uses x-tinction programming. With x-tinction programming you can make any ab exercise challenging regardless of your ab strength.
Get abs like an athlete with ATHLEAN-X here… http://athleanx.com/x/abs-like-an-athlete-now