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Wheat Grass BENEFITS!
Wheatgrass is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids.
*Of its 17 amino acids, eight are considered essential, meaning your body cannot produce them and you must obtain them from food sources.
* Like all green plants, wheatgrass also consists of chlorophyll, a type of green plant pigment associated with many health benefits.
*It also contains several important antioxidants, including glutathione and vitamins C and E